Centre Stage Counselling & Stress Management Training

Suite 100, 240 Catherine Street Ottawa, ON K2P 2G8

(343) 997-2185

EAP Coverage

Contact us

Introducing our family planning program for couples preparing to become parents for the first time.

Find out more . . .

Most employers offer EAP coverage of our services. Contact your EAP for more information.

Business Hours :
Monday to Friday : 9h00 - 21h00 Saturday : Calls only
Sunday : Closed

We envision a society where there is equality, respect, understanding and a sense of belonging for everyone - created and sustained through the provision of therapeutic counselling, consultation and education where healthy families and individuals can thrive.

Our success is based on your long term mental health where counselling services are tailored to your personal care.

We now offer a weekly drop-in which provides families an opportunity to consult a counselor about their concerns.  Call for details.

New patients

All new patients receive a 30 minute phone consultation with a counsellor to establish patient needs.

Centre Stage Counselling

Family Counselling Services in Ottawa

Generally, we can offer appointments for the next day. Call (343) 997-2185 to make an appointment.

Book an appointment

Centre Stage Counselling & Stress Management Training will be closed November 11th in observation of Remembrance Day.

Our Mission 

News & Events

We offer assessment, counselling and consultation for children, youth and families dealing with a variety of mental health concerns such as:

  • Child behaviour management concerns
  • Symptoms of social and emotional distress such as anxiety, depression and self-harm
  • Adjustment to changes in the family (family conflict, separation/divorce).

Find out more . . .

& Stress Management Training

Contact us :

 (343) 997-2185